From rugged moorland crossings to dramatic cliff-top paths, the UK’s National Trails showcase some of the finest landscapes in Britain. Whether you’re planning your first multi-day hike or looking for your next big adventure, these waymarked routes offer unforgettable journeys through the countryside, coastlines and historic landmarks that define the UK outdoors.
In this guide, we explore what National Trails are, why they matter, and a few iconic routes worth adding to your bucket list.
What Are National Trails?
National Trails are officially designated long-distance routes that pass through some of the most scenic landscapes in England and Wales. There are 16 National Trails in England and Wales, covering roughly 3,600 miles (5,800 km) of countryside, coast and cultural landmarks.
These routes are carefully maintained and signposted, making them ideal for both experienced trekkers and walkers looking to tackle sections at a time. While most are designed primarily for walking, some trails are also open to cyclists and horse riders.
The idea for National Trails dates back to the post-war years when the UK began protecting landscapes through national parks and long-distance walking routes to help people connect with nature.
Why Walk a National Trail?
For many hikers, National Trails represent the ultimate UK walking challenge. They offer:
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Immersive landscapes – from coastal cliffs to mountain ridges
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Well-marked routes – with clear wayfinding along the entire trail
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Flexible adventures – walk a section, a weekend stretch, or the full route
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Historic journeys – many follow ancient paths and cultural landmarks
They also encourage slower exploration of the countryside, giving walkers the chance to experience villages, wildlife and heritage that are often missed when travelling by car.
Iconic National Trails to Explore
Pennine Way
Often called the “backbone of England,” the Pennine Way was the first National Trail, opening in 1965. It stretches 268 miles from Edale in the Peak District to Kirk Yetholm in the Scottish Borders, crossing the rugged Pennine hills and three national parks.
This is one of Britain’s toughest long-distance walks, known for its wild moorlands, remote landscapes and unpredictable weather.
South West Coast Path
At 630 miles, the South West Coast Path is England’s longest National Trail, running from Minehead in Somerset to Poole Harbour in Dorset.
The route passes dramatic cliffs, hidden coves and famous landmarks along the Jurassic Coast. With constant ascents and descents along the coastline, it’s as physically demanding as it is scenic.
Hadrian's Wall Path
History and hiking combine on this 84-mile route across northern England. The trail follows the line of the Roman frontier from Wallsend on the North Sea to Bowness-on-Solway on the Irish Sea.
Walking here offers a unique blend of archaeology and landscape, with miles of Roman wall, forts and sweeping views across Northumberland.
South Downs Way
Running 100 miles from Winchester to Eastbourne, the South Downs Way follows a rolling chalk ridge through southern England.
It’s one of the most accessible National Trails, suitable for walkers, cyclists and horse riders, with expansive views across farmland and the English Channel.
Pembrokeshire Coast Path
This spectacular Welsh trail runs 186 miles around the Pembrokeshire coastline, offering cliff-top walking and views in every direction across the Irish Sea.
With dramatic sea stacks, wildlife and remote beaches, it’s widely considered one of the most beautiful coastal walks in Europe.
The Future of National Trails
The network continues to grow. One of the most ambitious projects is the King Charles III England Coast Path, which will eventually connect the entire English coastline. When complete, it will stretch around 2,700 miles, making it the longest managed coastal path in the world.
This expansion reflects the growing popularity of long-distance walking and the UK’s commitment to protecting and celebrating its landscapes.
Planning Your National Trail Adventure
If you’re considering your first National Trail, here are a few tips:
Start with sections
Many walkers tackle a trail in stages rather than all at once.
Check terrain and weather
Routes vary from gentle countryside paths to exposed mountain crossings.
Pack the right footwear
Long-distance trails demand supportive, durable boots designed for varied terrain.
Use guidebooks and maps
While trails are signposted, detailed navigation is still essential for remote sections.
Step Onto the Trail
Whether it’s a windswept moorland crossing, a historic Roman frontier or a dramatic coastal traverse, the UK’s National Trails offer some of the most rewarding walking experiences anywhere in Europe.
For those who love exploring the outdoors on foot, there’s no better way to discover the landscapes of Britain than by following these legendary paths—one step at a time.
